Finding your WHY
Transformation occurs when we are uncomfortable. These difficult times can seem hopeless and make us feel helpless, that does not mean you have to go it alone.
We are here to help you!
Our clients do not come to Balanced Wellness and Trauma Recovery to find a quick fix or temporary "band-aid" for their problems. Instead, they come to us to start a long-term emotional, mental and physical lifestyle shift. We are dedicated to using this wellbeing approach to improving the quality of our clients' lives.
We go to the gym to work out our bodies. We go to therapy to work out our minds!
The mind is a powerful tool, and our perspectives, beliefs, and thoughts create and manifest in the world around us. When we make a commitment and decide to take full control of those thoughts, amazing shifts can happen. Our approach puts those wheels in motion.
SERVICES WE PROVIDE
While we provide an array of techniques and models below are some of our specialties